Monday 11th May 2009

Fitness 4 Football .

*.Ages U11 to U13 Years 6.30 - 7.30

* Ages U14 onwards 7.45 - 8.45

* FITNESS & NUTRITION ADVICE IN THE GYM UNDER THE PROFESSIONALS SEAN FERGUSON & ANDY PEART.

*EACH PLAYER WILL BE FULLY SCREENED & ASSESSED ON THEIR OWN SPECIAL NEEDS .

*STRENGTH TRAINING .

*CARDIO VASCULAR FITNESS .

*SPORTS NUTRITION & SUPPLEMENTATION ADVICE

*SPORTS HYDRATION ADVICE

*COST £3.50 pr PERSON.

*ANYONE INTERESTED PLEASE CONTACT ANDY

*YOU MUST BOOK IN ADVANCE .

* TEL NO 07928397678